Organisational Services.

Employee Assistance Programme EAP

Psychology/ Counselling Services

Confidential access to sessions (can be face-to-face, phone, or online).

Support for issues like:

  • Work-related stress

  • Burnout prevention

  • Anxiety and depression

  • Conflict resolution

  • Grief and loss

Wellbeing Workshops and Seminars

Short training sessions (1–2 hours) on:

  • Resilience building

  • Managing stress and mental fitness

  • Positive communication and conflict management

Workshops tailored for both employees and leadership teams.

Psychosocial Risk Mitigation

Critical Incident Support

  • Immediate psychological support after workplace accidents, sudden deaths, or traumatic events.

  • Debriefing sessions within 2 working days.

“Recovering from burn out was one of the hardest things I have done but understanding and maintaining my new normal has been harder. Tammy helped me understand how I had ended up in burn out, navigate my recovery and helps me to not go back there. I would recommend her help with managing burn out and its ongoing impacts.”

Sue B, Principal Environmental Scientist